Understanding Trauma and Abuse
Trauma is defined by the American Psychological Association (APA) as the emotional response one has to an extremely negative event. Abuse encompasses various forms including physical, verbal, emotional, and sexual mistreatment. While many people have experienced trauma or abuse in one way or another, the effects can be so severe that they interfere with an individual’s ability to live a normal life.
Forms of abuse can occur to any person regardless of age, status, race, or gender. These forms of abuse may leave you feeling ashamed and afraid to speak up or seek help. Trauma and abuse counseling can help. Types of abuse include:
- Physical
- Verbal
- Emotional
- Sexual
Understanding the nature of trauma and abuse is the first step toward healing. If you or a loved one are living with trauma or have experienced abuse and need help, then New Horizons Counseling is here for you.
The Impact of Trauma and Abuse
Trauma and abuse can have profound and lasting effects on your well-being. They may manifest as anxiety, depression, low self-esteem, and even physical health issues. At New Horizons Counseling we will help you to recognize and address these impacts, allowing you to regain control of your life.
Symptoms of Abuse and Trauma Include:
- Dissociation
- Flashbacks
- Lack of trust in others
- Irritability
- Body memories
- Physical illness
- Distorted view of reality
- Jumpy or startled easily
- Anger, sadness, denial, and other emotional outbursts
- Difficulties with emotional and/or physical intimacy
Tailored Treatment Plans
Each individual’s experience of trauma and abuse is unique, which is why our counseling services are personalized to your specific needs. We will work with you to develop a tailored treatment plan that may include techniques such as cognitive-behavioral therapy, EMDR, and mindfulness practices. Contact New Horizons Counseling today to schedule an appointment.